Overcoming Fears And Unproductive Thinking

You might sometimes wonder whether your dedication and sacrifice will pay off as your intended goals. There isn't a person on earth who wants to invest their time, effort, and money into something that eventually will result in a disappointment.

It's vital to become aware of the extent to which you follow this trend of thinking. Often times you may not have had sufficient exposure and development of your goals for positive results to be born. Thus a lack of experience has equated into a lack of results. During such times you might be afraid to face disappointment to the degree of avoiding taking even the initial action required towards achieving your goals.

Courage is acting despite of fear.

It's important to act and follow through with your planned actions despite fears and desires to avoid pain and disappointments.

Pain is temporary, quitting lasts forever. ? Lance Armstrong

At the end its how much victory you have achieved, rather than how much pain you have avoided.

The only way to know is to do.

You might seek assurance that your goals will be achieved fully as planned, and desire to predict exactly the way things will turnout. You must realize that the only way to know an outcome is to act. That's how life works. Action produces results. It's similar to wanting to know what's behind a closed door, yet avoiding putting in the key and turning the lock open. The only way to find out an outcome is to put in the effort, and follow through with the planned course of actions. Only then will the doors open, and the outcomes unfold.

Self-belief is the first step to achieving your goals.

People have achieved tremendous things, despite experiencing fears and doubts.

Why? Simple. They believed in their abilities to achieve their goals, and held strong to their desires to make their goals and dreams come true.

Acting despite of your fears towards achieving your goals will develop a great and vital characteristic, which is courage.

It's your desire to achieve your goals, and the belief in your abilities that determines the outcomes of your actions.

You live in a world where everything is possible if you choose and desire so.

Ultimately, you are the master of your life, and the dictator of your chosen destiny. It is in your hands to decide your abilities and potentials in regards to your goals and endeavors.

Obstacles are those frightful things you see when you take your eyes off your goals.

Believing in your abilities, desiring to achieve your goals, and giving your full focus and effort, will ultimately ensure your success.

You can also contact Mike at Mike@RepsOfPain.com And Visit his website at www.repsofpain.com

Mike Vainshtein, a bodybuilder and motivational speaker, shares his power mental and motivational strategies to take your bodybuilding and life goals to a higher level of performance, quality, and results.


Body Part Isolation vs. Complex Movements in Strength Training - Build Real Muscle Instead of Fake!

Working as a fitness professional, there is one type of... Read More

Know Your Muscles - The Mid-Section

Becoming familiar with the muscles that make up your body... Read More

Exercise The Right Way - The Stiff-Leg Deadlift

Other articles in this series looked at a number of... Read More

Preliminary Isometric Tension Improves the Effectiveness of Dynamic Work by up to 20%

Are you looking for a simple and effective way to... Read More

NO2 Muscle Enhancing Hemodialator

Whenever I go to the gym and tell a friend... Read More

Deep Muscle Soreness And Body-Shock Fatigue

In my experience there are two distinct types of muscular... Read More

Barbell Exercises That Suit Beginners

The aim for beginners to weight training must be to... Read More

Perfects Abs - Three Ab Routines To Show Your Six Pack

Crazy, ripped, hard abs. That's the key to showing an... Read More

Muscle and Fitness -- The First Key To Achieving Your Goals

Lets discuss what I term as Muscle and Fitness --... Read More

The MYTH of Gaining Muscle Without Fat!

Many of you have expressed concerns about gaining too much... Read More

Anabolic Hormones - A Two-Edged Sword

When I was a young boy, emerging muscles were the... Read More

How to Gain Weight and Build More Muscle!

For many thin guys around the world, gaining weight without... Read More

Monster Triceps

They make up the biggest trio in bodybuilding.No, not Arnold,... Read More

Strong To The Core of Your Being - The Benefits Of Core Training

If you were to ask me which muscle group in... Read More

Build More Muscle and Lose More Fat by Discovering the Power of Training Variables!

Everyone will inadvertently hit a frustrating plateau in their training... Read More

Maximize The Windows of Opportunity For Explosive Muscle Growth

You have two main windows of opportunity when your training.... Read More

Tendonitis and the Effects on Your Routine

What turns out to be a small, yet annoying pain... Read More

Enough Already! Stop Coming Up With New Weight Loss Programs...

Great weight loss techniques are completely worthless.That's a true statement... Read More

How to Gain Weight and Build More Muscle Mass

In the health, fitness, and nutrition world, achieving optimal or... Read More

Exercise The Right Way - The Decline Dumbbell Bench Press

Other articles in this series looked at a number of... Read More

Personal Training: 6 Secrets of Award Winning Customer Service

Would you believe that your ability to provide quality customer... Read More

Successful Body Building Routine

There are some major key parts to a successful body... Read More

Dorian Yates Secret: What Lean People Are Doing To Get That Way

A consensus has arisen within the bodybuilding world over the... Read More

Arm Training - Building Muscle for Bulging Bis and Tris

Let's face it, most guys who start lifting want two... Read More

Resistance Training With Your Dog

You may be wondering, "How can I possibly do resistance... Read More